000			02699cam a22003018i 4500
001			21773922
008			210610s2021 nyu b 001 0 eng
020			_a9780190868802 : _c1,538.50
040			_aBSRU
082	0	0	_a780.922 _bS269T 2021
100	1		_aSavvidou, Paola
245	1	0	_aTeaching the whole musician : _ba guide to wellness in the applied studio / _cPaola Savvidou
260			_aNew York : _bOxford University Press, _c2021
300			_a262 p. ; _c26 cm.
504			_aIncludes bibliographical references and index.
505	0		_aSetting the Foundation : What is Wellness? -- Parent, Teacher, Mentor, or Psychologist? The Multifaceted Role of the Applied Instructor -- "Is It Tendinitis?" Common Physical Injuries -- Stacking the Joints : Physical Alignment -- Protecting the Body : Injury Prevention -- Expressive Performance : Laban Movement Analysis -- The Power of the Mind : Mental Health -- Turning Inwards : Contemplative Practices -- Fueling the Body and Mind : Nutrition and Sleep.
520			_a"This book offers applied music instructors a practical guide for supporting their students' wellness by integrating holistic techniques into their pedagogy. The main argument in this book is that the mentorship dynamic within the applied studio situates the pedagogue in a unique position to guide and mentor their students towards a healthy and satisfying artistic life. Wellness, as a relatively new dimension within health education for musicians, can be intimidating for applied instructors. Many teachers lack the training and confidence to enter conversations in this arena. Grounded in recent research, coupled with extensive in-person interviews with students, faculty and healthcare professionals, this book demystifies the causes, challenges, and limiting factors around maintaining a healthy artistic practice, while revealing practical solutions for achieving and maintaining wellness as a performing artist. Each chapter includes a toolkit of practical exercises and activities that can be easily integrated within the applied lesson. Topics covered include injury-prevention, alignment and the breathing mechanism, mental health, contemplative practices, Laban Movement Analysis, nutrition, and sleep"--
650		0	_aMusicians _xHealth and hygiene
650		0	_aMusicians _xWounds and injuries
650		0	_aOveruse injuries _xPrevention
856	4		_3ดูปกและสารบัญ (see cover and contents) _uhttps://opacb.bsru.ac.th/book/File114272.pdf
900			_a21/09/03
901			_aMusic.
901			_anew_sep21
940			_a31092
942			_2ddc _c1
999			_c114272 _d114272
039			_c1 _dSTAFF MATRIX