Food cures : breakthrough nutritional prescriptions for everything from colds to cancer
Call number: 615.854 F686 2009 Material type:
BookPublisher: Surry Hills, Australia: Reader’s Digest, 2009Description: 352 120 p : ill ; 27 cmISBN: 9781921569050Subject(s): Diet therapy | Diet therapy -- Popular works | Nutrition -- Popular worksDDC classification: 615.854 F686 2009 Online resources: ดูปกและสารบัญ (see cover and contents) Summary: Drawing on hundreds of studies and input from nutritional and medical experts, this practical and informative book shows how everyday foods and nutritional supplements can be used to heal, treat and often prevent common conditions. The 'treatments' can be surprisingly easy: eating bananas can lower blood pressure, drinking pomegranate juice can delay arthritis, and consuming more fish can calm allergies. Included in this volume are comprehensive and easy-to-follow explanations of why certain foods and nutrients are essential to good health and healing, a list of the healing foods that should be a part of every diet, and an A-Z guide to 57 disorders and how to treat them through diet. Best of all, there are 75 delicious recipes that will turn a healing diet into a true pleasure.
| Item type | Current library | Collection | Call number | Copy number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|---|
General Books
|
สำนักวิทยบริการ (Center) ชั้น 7 หนังสือทั่วไปภาษาอังกฤษ 000-900 | Non-fiction | 615.854 F686 2009 (Browse shelf(Opens below)) | 1 | Available | 3000033477 |
Drawing on hundreds of studies and input from nutritional and medical experts, this practical and informative book shows how everyday foods and nutritional supplements can be used to heal, treat and often prevent common conditions. The 'treatments' can be surprisingly easy: eating bananas can lower blood pressure, drinking pomegranate juice can delay arthritis, and consuming more fish can calm allergies. Included in this volume are comprehensive and easy-to-follow explanations of why certain foods and nutrients are essential to good health and healing, a list of the healing foods that should be a part of every diet, and an A-Z guide to 57 disorders and how to treat them through diet. Best of all, there are 75 delicious recipes that will turn a healing diet into a true pleasure.
Click on an image to view it in the image viewer
There are no comments on this title.